Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
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Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
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Nutrition Facts
Serving Size
1 cup (1 nlea serving) (30g)
Amount per serving
Calories
116
% Daily Value *
Total Fat 1.4g
Saturated Fat 0.2g
Trans Fat 0g
Cholesterol 0mg
Sodium 205mg
Total Carbohydrate 24g
Dietary Fiber 1.9g
Total Sugars 9.1g
Protein 2.6g
Vitamin D 0 IU
Calcium 114mg
Iron 1mg
Potassium 72mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Honey Nut Toasty-O's contains 8.6g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (167g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
