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Publix Super Markets, Inc.
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Nutrition Facts
Serving Size
56.00000000000001 g
Amount per serving
Calories
60
% Daily Value *
Total Fat 1.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 440mg
Total Carbohydrate 3g
Dietary Fiber 0g
Total Sugars 3g
Includes 3g Added Sugars
Protein 9g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium 350mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CURED WITH: WATER, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, VINEGAR, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH CARAMEL COLOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Honey Thin Sliced Ham, Honey contains 16.1g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.2 cups (313g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.