Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Growers Marketing, LLC
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Nutrition Facts
Serving Size
2 tbsp (28g)
Amount per serving
Calories
40
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 100mg
Total Carbohydrate 5g
Dietary Fiber 1g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKPEAS, CRUSHED SESAME SEEDS, SUNFLOWER OIL, OLIVE OIL, ROASTED GARLIC, WATER, SEA SALT, CITRIC ACID, CUMIN, GUAR GUM. TOPPING: ROASTED GARLIC, TOMATO, GREEN ONION, LEMON JUICE, SUNFLOWER OIL, WHITE VINEGAR, SEA SALT, GUAR GUM, BLACK PEPPER.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hummus contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
