Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Kashi Us
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Nutrition Facts
Serving Size
1 bar (35g)
Amount per serving
Calories
138
% Daily Value *
Total Fat 4.3g
Saturated Fat 1.1g
Trans Fat 0g
Cholesterol 0mg
Sodium 89mg
Total Carbohydrate 21.2g
Dietary Fiber 3.7g
Total Sugars 6.3g
Protein 5g
Vitamin D
Calcium 36mg
Iron 1mg
Potassium 194mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), soy protein crisps (soy flour, tapioca starch, soy fiber), brown rice syrup, roasted almonds (almonds, canola and/or safflower oil), invert cane syrup, semisweet chocolate chips (dried cane syrup, chocolate liquor, cocoa butter, soy lecithin, vanilla beans), chocolate liquor, dried cane syrup, acacia gum, chia seeds, honey, expeller pressed canola oil, cocoa, vegetable glycerin, oat fiber, sea salt, organic skim milk, natural flavor, cornstarch, soy lecithin, rosemary extract for freshness, xanthan gum, peanut flour.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kashi Chewy Bars Chocolate Almond 12Oz contains 14.2g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (276g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
