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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
79
% Daily Value *
Total Fat 6.9g
Saturated Fat 5.1g
Trans Fat 0g
Cholesterol 26mg
Sodium 112mg
Total Carbohydrate 0.5g
Dietary Fiber
Total Sugars
Protein 3.6g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED COW MILK, PASTEURIZED SHEEP MILK, PASTEURIZED GOAT MILK, SALT, RENNET.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of La Eur, 3 Milk Soft Ripened Cheese contains 12.9g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (250g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.