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Flowers Foods, Inc.
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Nutrition Facts
Serving Size
4.22 oz (120g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 13g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 0mg
Sodium 190mg
Total Carbohydrate 40g
Dietary Fiber 2g
Total Sugars 18g
Protein 2g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SLICED APPLES, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, WATER, VEGETABLE SHORTENING (PALM OIL AND SOYBEAN OIL). FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, SPICE, YEAST, COLORED WITH ANNATTO AND TURMERIC, PRESERVED WITH SODIUM PROPIONATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lattice Apple Pie contains 1.7g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (32g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.