Log This Food In Prospre
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Log This Food In Prospre
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Light ice cream, no sugar added, cone, chocolate
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Nutrition Facts
Serving Size
1 cone and single dip (or 1 small cone) (78g)
Amount per serving
Calories
177
% Daily Value *
Total Fat 6.7g
Saturated Fat 2.9g
Trans Fat
Cholesterol 10mg
Sodium 86mg
Total Carbohydrate 25.6g
Dietary Fiber 1.2g
Total Sugars
Protein 3.9g
Vitamin D
Calcium 82mg
Iron 1mg
Potassium 177mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Light Chocolate Ice Cream Cone with No Added Sugar contains 5g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (98g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
