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The Kroger Co.
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Nutrition Facts
Serving Size
1 bar (61g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 3.5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 10mg
Sodium 95mg
Total Carbohydrate 9g
Dietary Fiber 1g
Total Sugars 4g
Includes 1g Added Sugars
Protein 7g
Vitamin D 0 IU
Calcium 200mg
Iron 1mg
Potassium 90mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SKIM MILK, MILK PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, CREAM, ERYTHRITOL, CHOCOLATE CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), ROASTED PEANUTS, CONTAINS 1% OR LESS OF: SALT, VEGETABLE GLYCERINE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, STEVIA LEAF EXTRACT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lite Ice Cream Bars contains 11.5g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (223g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.