Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
0.5 cup (65g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 1.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 65mg
Total Carbohydrate 22g
Dietary Fiber 0.3g
Total Sugars 16g
Protein 3g
Vitamin D
Calcium 100mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT MILK, SUGAR, RASPBERRY SWIRL (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, RED RASPBERRY PUREE, TAPIOCA STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR, CITRIC ACID, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), CULTURED SKIM MILK, CORN SYRUP, GRANOLA (WHOLE GRAIN OATS, COCONUT OIL, SUGAR, EVAPORATED CANE JUICE, CANOLA OIL, DEFATTED WHEAT GERM, OAT FLOUR, BROWN RICE SYRUP, MOLASSES, SALT, NATURAL FLAVOR, CINNAMON, AND SOY LECITHIN), CREAM, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, CARRAGEENAN. CONTAINS ACTIVE CULTURES.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Low Fat Frozen Yogurt contains 4.6g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (90g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
