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Byerly Foods International
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Nutrition Facts
Serving Size
1 sandwich (184g)
Amount per serving
Calories
431
% Daily Value *
Total Fat 21g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 44mg
Sodium 789mg
Total Carbohydrate 38g
Dietary Fiber 2g
Total Sugars 6g
Protein 21g
Vitamin D
Calcium 61mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LEMON DILL TUNA SALAD (YELLOWFIN TUNA [TUNA WATER, VEGETABLE BROTH {PEAS & CARROTS}, SALT] MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS WATER, SALT DEXTROSE SUGAR LEMON JUICE, CALCIUM DISODIUM EDTA {PROTECTS QUALITY} NATURAL FLAVORS], CELERY YELLOW ONION, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED SALT WHITE WINE FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], LEMON JUICE LEMON PEEL RICE VINEGAR [WATER, RICE], FRESH CHOPPED DILL, SUGAR, SEA SALT [NATURAL SEA SALT MAGNESIUM CARBONATE], LEMON PEPPER [SALT, BLACK PEPPER CITRIC ACID DEHYDRATED ONION DEHYDRATED GARLIC, MALTODEXTRIN, SUGAR, YELLOW 5 LAKE, NATURAL FLAVOR, SOY LECITHIN LESS THAN 2% SILICON DIOXIDE {PREVENTS CAKING}], XANTHAN GUM, CAYENNE PEPPER), COUNTRY WHITE BREAD (UNBLEACHED BREAD FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HONEY BUTTERMILK [BUTTERMILK WHEY], LESS THAN 2% OF CANOLA OIL, SALT, MALT [MALTED BARLEY, WHEAT FLOUR, DEXTROSE] WHEAT GLUTEN, YEAST, WHEAT FLOUR, ASCORBIC ACID, ENZYMES RYE FLOUR) ROMAINE LETTUCE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lunds & Byerlys, Lemon Dill Tuna Salad contains 11.4g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (222g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.