Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
American Halal Company, Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
9 oz (255g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 41mg
Sodium 561mg
Total Carbohydrate 39g
Dietary Fiber 3.1g
Total Sugars 4g
Protein 16g
Vitamin D
Calcium 61mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BASMATI RICE: BASMATI RICE, WATER. MASALA CURRY SAUCE: WATER, ONION, DICED TOMATOES (VINE-RIPENED TOMATOES, TOMATOE JUICE), TOMATO PASTE, NON-FAT YOGURT (CULTURED NON FAT MILK, PECTIN), HEAVY CREAM, GARLIC PUREE, GINGER PUREE, CANE SUGAR, SPICES, EXPELLER PRESSED CANOLA OIL, NATIVE CORN STARCH, SEA SALT, LEMON JUICE CONCENTRATE, PAPRIKA, TURMERIC, CAYENNE PEPPER, XANTHAN GUM. WHITE FISH: WILD ALASKA POLLOCK WATER, NATIVE RICE STARCH, XANTHAN GUM. MASALA VEGETABLE MIX: RED BELL PEPPERS, GREEN PEAS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Masala Curry Fish with Basmati Rice contains 6.3g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (122g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
