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McDONALD'S, DOUBLE QUARTER POUNDER with Cheese
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Nutrition Facts
Serving Size
1 item (280g)
Amount per serving
Calories
734
% Daily Value *
Total Fat 45.4g
Saturated Fat 18.1g
Trans Fat 2.9g
Cholesterol 160mg
Sodium 1333mg
Total Carbohydrate 40.4g
Dietary Fiber 2.8g
Total Sugars 9.8g
Protein 47.5g
Vitamin D
Calcium 297mg
Iron 6mg
Potassium 678mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of McDonald's Double Quarter Pounder with Cheese contains 17g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (330g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.
