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Nutrition Facts
Serving Size
85 grm (85g)
Amount per serving
Calories
340
% Daily Value *
Total Fat 17g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 20mg
Sodium 20mg
Total Carbohydrate 34g
Dietary Fiber 6g
Total Sugars 10g
Protein 16g
Vitamin D
Calcium 100mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GLUTEN-FREE OATS*, RAW WALNUTS*, WHEY PROTEIN CONCENTRATE*, DRIED BANANAS*, FILTERED WATER, RAISINS*, VANILLA BEANS*.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Meal with Whey contains 18.8g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (366g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.