Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
Add to Food Log:
Nutrition Facts
Serving Size
1 package (1.69 oz) (48g)
Amount per serving
Calories
236
% Daily Value *
Total Fat 10.1g
Saturated Fat 6.3g
Trans Fat 0.1g
Cholesterol 7mg
Sodium 29mg
Total Carbohydrate 34.2g
Dietary Fiber 1.3g
Total Sugars 30.6g
Protein 2.1g
Vitamin D 0 IU
Calcium 50mg
Iron 1mg
Potassium 125mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of M&M's contains 4.3g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (84g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
