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Save Mart Supermarkets Inc.
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
100
% Daily Value *
Total Fat 8g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 30mg
Sodium 170mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Includes 0g Added Sugars
Protein 7g
Vitamin D
Calcium 198mg
Iron 0mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Monterey Jack Cheese, Monterey Jack contains 25g of protein, which is about the same as 4.2 eggs, 0.9 chicken breasts, or 1.8 cups (486g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.