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Schwartz Brothers Bakery
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Nutrition Facts
Serving Size
1 muffin (85g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 11g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 30mg
Sodium 250mg
Total Carbohydrate 36g
Dietary Fiber 2g
Total Sugars 21g
Protein 4g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE). SUGAR, CARROTS, CANOLA OIL, WHOLE EGGS, APPLESAUCE (APPLES, WATER). WATER, WALNUTS, RAISINS, APRICOTS (DRIED APRICOTS, RICE FLOUR (ANTICAKING AGENT), SULPHUR [PRESERVATIVE]), COCONUT, SODIUM BICARBONATE, SALT, CINNAMON, CARDAMOM, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEANS EXTRACTIVES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Morning Glory Muffins contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.