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Nutrition Facts
Serving Size
3 cookies (28g)
Amount per serving
Calories
131
% Daily Value *
Total Fat 6.7g
Saturated Fat 2.2g
Trans Fat 0.1g
Cholesterol 0mg
Sodium 53mg
Total Carbohydrate 19.1g
Dietary Fiber 0.9g
Total Sugars 0.3g
Protein 1.4g
Vitamin D
Calcium 3mg
Iron 1mg
Potassium 17mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, SORBITOL*, MALTODEXTRIN, POLYDEXTROSE, CONTAINS TWO PERCENT OR LESS OF OAT FIBER, ARTIFICIAL FLAVOR, SALT, BAKING SODA, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL LEMON FLAVOR, MONO AND DIGLYCERIDES, ACESULFAME POTASSIUM, DATEM, SUCRALOSE, XANTHAN GUM, CARAMEL COLOR, ANNATTO COLOR, YELLOW #5, YELLOW #6.*EXCESS CONSUMPTION MAY HAVE A LAXATIVE EFFECT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Murray Sugar Free Cookies Lemon Creme 6.5Oz contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (95g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.