Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Protein supplement, milk based, Muscle Milk Light, powder
Shop High-Quality Supplements at Transparent Labs.
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Nutrition Facts
Serving Size
2 scoop (50g)
Amount per serving
Calories
198
% Daily Value *
Total Fat 6g
Saturated Fat 0.5g
Trans Fat
Cholesterol 5mg
Sodium 125mg
Total Carbohydrate 11g
Dietary Fiber 1g
Total Sugars 2g
Protein 25g
Vitamin D 140 IU
Calcium 600mg
Iron 6mg
Potassium 420mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Muscle Milk Light contains 50g of protein, which is about the same as 8.3 eggs, 1.9 chicken breasts, or 3.6 cups (971g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
