Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Ingles Markets Inc.
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Nutrition Facts
Serving Size
1 container (150g)
Amount per serving
Calories
101
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 11mg
Sodium 71mg
Total Carbohydrate 14g
Dietary Fiber 1.1g
Total Sugars 12g
Protein 12g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium 230mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED SKIM MILK, BLUEBERRIES, SUGAR, FRUCTOSE, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN, SODIUM CITRATE, CITRIC ACID, CALCIUM CHLORIDE, STEVIA EXTRACT, FRUIT AND VEGETABLE JUICE FOR COLOR. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nonfat Greek Yogurt contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
