Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Chobani, Inc.
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Nutrition Facts
Serving Size
1 cup (227g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 9mg
Sodium 84mg
Total Carbohydrate 9g
Dietary Fiber 0g
Total Sugars 6g
Protein 22g
Vitamin D
Calcium 250mg
Iron 0mg
Potassium 320mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Non-Fat Plain Greek Yogurt, Plain contains 9.7g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (188g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
