Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
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Nutrition Facts
Serving Size
5 oz (141.7g)
Amount per serving
Calories
119
% Daily Value *
Total Fat 0.3g
0%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol
Sodium 47mg
2%
Total Carbohydrate 17.8g
6%
Dietary Fiber 0.6g
2%
Total Sugars 16.5g
Protein 11.4g
Vitamin D 57 IU
14%
Calcium 133mg
10%
Iron 0mg
0%
Potassium 206mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Oikos Nonfat Strawberry Greek Yogurt contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (156g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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