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Big Y Foods, Inc.
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Nutrition Facts
Serving Size
1 slice (43g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 180mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 3g
Includes 3g Added Sugars
Protein 4g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium 50mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), WATER, STEEL CUT OATS, OAT FIBER, WHOLE WHEAT FLOUR, CRACKED WHEAT, SUGAR, HONEY, WHEAT GLUTEN, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, ROLLED OATS, SOYBEAN AND/OR CANOLA OIL, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), ORGANIC EXPELLER PRESSED SOY LECITHIN, AMMONIUM SULFATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Old Fashioned Oat Bread, Old Fashioned contains 9.3g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (181g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.