Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Olives, pickled, canned or bottled, green
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Nutrition Facts
Serving Size
1 olive (2.7g)
Amount per serving
Calories
4
% Daily Value *
Total Fat 0.4g
1%
Saturated Fat 0.1g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 42mg
2%
Total Carbohydrate 0.1g
0%
Dietary Fiber 0.1g
0%
Total Sugars 0g
Protein 0g
Vitamin D 0 IU
0%
Calcium 1mg
0%
Iron 0mg
0%
Potassium 1mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Olives contains 1g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (20g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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