Log This Food In Prospre
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Log This Food In Prospre
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Farmers' All Natural Creamery LLC
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Nutrition Facts
Serving Size
1 cup (240ml)
Amount per serving
Calories
170
% Daily Value *
Total Fat 7g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 19mg
Sodium 101mg
Total Carbohydrate 17g
Dietary Fiber 0g
Total Sugars 18g
Includes 7g Added Sugars
Protein 7g
Vitamin D
Calcium 240mg
Iron 0mg
Potassium 300mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: 100% GRASS-FED CERTIFIED ORGANIC GRADE A WHOLE MILK, ORGANIC FAIR TRADE CANE SUGAR, ORGANIC VANILLA EXTRACT. LIVE AND ACTIVE CULTURES (STREPOCOCCUS THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, BIFIDOBACTERIUM INFANTIS, BIFIDOBACTERIUM LACTIS, L. RHAMNOSUS, L. ACIDOPHILUS, L. PARACASEI, L. DELBRUECKII SUBSP. LACTIS, L. FERMENTUM, L. LACTIS SUBSP. CREMORIS, L. LACTIS SUBSP. LACTIS BIOVAR DIACETYLACTIS, L. LACTIS SUBSP. LACTIS, LEUCONOSTOC MESENTEROIDES, LEUCONOSTOC PSEUDOMESENTEROIDES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Organic 100% Grass-Fed Cultured Whole Milk Vanilla Kefir contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (57g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
