Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Ahold USA, Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
2 cup (85g)
Amount per serving
Calories
10
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 65mg
Total Carbohydrate 5g
Dietary Fiber 4g
Total Sugars
Protein 2g
Vitamin D
Calcium 60mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPINACH*, TANGO*, LOLLA ROSA*, FRISSE*, BEET TOPS*, MIZUNA*, RADICCHIO*, GREEN CHARD*, GREEN OAK*, GREEN ROMAINE*, RED CHARD*, RED OAK*, RED ROMAINE*, ARUGULA*, COLLARD*, KALE*, RED MUSTARD*, TATSOI*.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Baby Spinach Spring Mix contains 2.4g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (46g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
