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Hawthorne Valley Farm
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Nutrition Facts
Serving Size
4 tbsp (57g)
Amount per serving
Calories
20
% Daily Value *
Total Fat 0g
Saturated Fat
Trans Fat
Cholesterol 0mg
Sodium 390mg
Total Carbohydrate 5g
Dietary Fiber
Total Sugars
Protein 1g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium 104mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC CABBAGE, ORGANIC CARAWAY SEEDS, ORGANIC JUNIPER BERRIES, SEA SALT
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Caraway Sauerkraut contains 1.8g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (34g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.