Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nature's Path Organic
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Nutrition Facts
Serving Size
1 pastry (52g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 4.5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 40g
15%
Dietary Fiber 1g
4%
Total Sugars 18g
Protein 3g
Vitamin D
Calcium 20mg
2%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR*, CANE SUGAR*, INVERT CANE SYRUP*, PALM OIL*, APPLES*, WHOLE WHEAT FLOUR*, CORN STARCH*, VITAL WHEAT GLUTEN*, DEXTROSE*, STRAWBERRIES*, RICE STARCH*, STRAWBERRY FLAVOR*, SEA SALT, LEAVENING (BAKING SODA, CREAM OF TARTAR), TAPIOCA STARCH*, HONEY*, MOLASSES*, CITRIC ACID, COLORED WITH BETALAINS, PAPRIKA EXTRACT (FROM PLANTS), VANILLA FLAVOR*.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Toaster Pastries contains 5.8g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (112g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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