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Parmissimo
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Nutrition Facts
Serving Size
2 pieces (35g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 6g
Saturated Fat 4.5g
Trans Fat
Cholesterol 25mg
Sodium 200mg
Total Carbohydrate 2g
Dietary Fiber
Total Sugars 2g
Protein 4g
Vitamin D
Calcium 150mg
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PARMIGIANO REGGIANO PDO CHEESE 25% (MILK, SALT, RENNET), WATER, WHEY, BUTTER, MILK PROTEINS, EMULSIFYING SALTS: SODIUM CITRATE, ACIDITY REGULATOR: CITRIC ACID, THICKENER: CARRAGEENAN.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Parmesan Cheese contains 11.4g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (222g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
