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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
2 tbsp (32g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 15g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 130mg
Total Carbohydrate 8g
Dietary Fiber 2g
Total Sugars 3g
Protein 7g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 190mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, SOYBEAN), DEXTROSE, SALT, MOLASSES, MONOGLYCERIDES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peanut Butter contains 21.9g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.6 cups (425g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.