Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
55.00000000000001 g
Amount per serving
Calories
190
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 570mg
Total Carbohydrate 41g
Dietary Fiber 3g
Total Sugars 1g
Protein 8g
Vitamin D
Calcium 25mg
Iron 1mg
Potassium 120mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC PEARLED COUSCOUS, ORGANIC ROASTED GARLIC & ORGANIC OLIVE OIL [ORGANIC AUTOLYZED YEAST EXTRACT, ORGANIC GARLIC, ORGANIC MALTODEXTRIN, SALT, ORGANIC ONION, ORGANIC NATURAL FLAVOR, ORGANIC PARSLEY, ORGANIC SOY SAUCE (ORGANIC SOYBEANS, SALT), ORGANIC VINEGAR (ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), ORGANIC OLIVE OIL, ORGANIC WHITE PEPPER].
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pearled Couscous with Garlic & Olive Oil contains 14.6g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (283g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
