Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Riceland Foods, Inc.
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Nutrition Facts
Serving Size
0.25 cup (45g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 0g
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium 0mg
Total Carbohydrate 35g
Dietary Fiber
Total Sugars
Protein 3g
Vitamin D
Calcium
Iron 1mg
Potassium 40mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Perfection Enriched Rice contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
