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Pizza with meat and fruit, thin crust
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Nutrition Facts
Serving Size
1 piece, nfs (115g)
Amount per serving
Calories
292
% Daily Value *
Total Fat 13.2g
Saturated Fat 5.8g
Trans Fat
Cholesterol 32mg
Sodium 823mg
Total Carbohydrate 29.4g
Dietary Fiber 2.3g
Total Sugars
Protein 13.8g
Vitamin D
Calcium 251mg
Iron 2mg
Potassium 230mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pizza with Meat and Fruit contains 12g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.9 cups (233g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.