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Bimbo Bakeries USA, Inc.
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Nutrition Facts
Serving Size
1 donut (40g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 11g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 5mg
Sodium 180mg
Total Carbohydrate 19g
Dietary Fiber 0g
Total Sugars 8g
Includes 7g Added Sugars
Protein 2g
Vitamin D 0 IU
Calcium 20mg
Iron 1mg
Potassium 70mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), SUGAR, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), GLYCERIN, SOY FLOUR, WHEAT STARCH, NONFAT MILK, CORN SYRUP SOLIDS, SALT, DEXTROSE, WHEY, EGG YOLKS, BUTTERMILK, POTASSIUM SORBATE (PRESERVATIVE), TAPIOCA STARCH, SOY LECITHIN, MONO- AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CELLULOSE GUM, WHEAT GERM, WHEAT PROTEIN ISOLATE, GUAR GUM, LOCUST BEAN GUM, NUTMEG OIL, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Plain Donuts contains 5g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (97g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
