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Log This Food In Prospre
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Nutrition Facts
Serving Size
2 oz (56g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 21g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 40mg
Sodium 680mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars
Protein 10g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PORK, WATER, BEEF, CONTAINS LESS THAN 2% OF THE FOLLOWING: GARLIC, SALT, POTASSIUM LACTATE, NATURAL SPICES, CORN SYRUP, SODIUM PHOSPHATES, DEXTROSE, NATURAL FLAVORINGS, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL CASING (PORK AND/OR LAMB).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Polish Sausage contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (347g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
