Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
2 oz (56.7g)
Amount per serving
Calories
213
% Daily Value *
Total Fat 21.3g
27%
Saturated Fat 7.1g
35%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 688mg
30%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars
Protein 10.1g
Vitamin D
Calcium 0mg
0%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PORK, WATER, BEEF, CONTAINS LESS THAN 2% OF THE FOLLOWING: GARLIC, SALT, POTASSIUM LACTATE, NATURAL SPICES, CORN SYRUP, SODIUM PHOSPHATES, DEXTROSE, NATURAL FLAVORINGS, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL CASING (PORK AND/OR LAMB).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Polish Sausage contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (347g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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