Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
1 pouch (74g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 25mg
Sodium 300mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars 1g
Protein 15g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium 180mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SKIP JACK TUNA, WATER, LEMON JUICE, VEGETABLE BROTH, SUGAR, BLACK PEPPER, CITRIC ACID, SALT, NATURAL LEMON FLAVOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Premium Wild Caught Chunk Light Tuna contains 20.3g of protein, which is about the same as 3.4 eggs, 0.8 chicken breasts, or 1.4 cups (394g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
