Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
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Nutrition Facts
Serving Size
1 slice (21g)
Amount per serving
Calories
66
% Daily Value *
Total Fat 4.3g
Saturated Fat 2.6g
Trans Fat 0.2g
Cholesterol 16mg
Sodium 132mg
Total Carbohydrate 0.6g
Dietary Fiber 0g
Total Sugars 0.1g
Protein 5.7g
Vitamin D 3 IU
Calcium 160mg
Iron 0mg
Potassium 13mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Reduced Fat Cheddar Cheese contains 27.4g of protein, which is about the same as 4.6 eggs, 1 chicken breast, or 2 cups (531g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
