Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Big Y Foods, Inc.
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Nutrition Facts
Serving Size
16 crackers (29g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 200mg
Total Carbohydrate 22g
Dietary Fiber 3g
Total Sugars 5g
Includes 4g Added Sugars
Protein 2g
Vitamin D
Calcium 16mg
Iron 1mg
Potassium 98mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, SUGAR, SOYBEAN OIL AND/OR PALM OIL, CORNSTARCH, MALT SYRUP (FROM BARLEY), REFINERS SYRUP, SALT, LEAVENING (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Reduced Fat Thin Wheats Baked Snack Crackers contains 6.9g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (134g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
