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Nutrition Facts
Serving Size
1 serving 1 bar (56g)
Amount per serving
Calories
277
% Daily Value *
Total Fat 13g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 180mg
Total Carbohydrate 35.8g
Dietary Fiber 2g
Total Sugars 30g
Protein 5g
Vitamin D 0 IU
Calcium 20mg
Iron 0mg
Potassium 144mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Reese's Fast Break contains 8.9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (173g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.