Log This Food In Prospre
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Log This Food In Prospre
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Publix Super Markets, Inc.
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Nutrition Facts
Serving Size
2 tbsp (29g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 170mg
Total Carbohydrate 4g
Dietary Fiber 2g
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICK PEAS (CHICK PEAS, WATER, SALT, DISODIUM EDTA TO PRESERVE COLOR), OLIVE OIL, TAHINI (SESAME SEEDS), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE AND SODIUM BENZOATE [PRESERVATIVES], LEMON OIL), ROASTED GARLIC BASE (SAUTEED GARLIC [GARLIC, WATER, CITRIC ACID], ROASTED GARLIC, WATER, VINEGAR, SALT, NATURAL FLAVOR], NATURAL FLAVOR, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% SALT, XANTHAN GUM, SORBIC ACID), SEASONINGS [SALT, SPICES, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES]), MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roasted Garlic Hummus contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (67g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
