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The Kroger Co.
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Nutrition Facts
Serving Size
71 g
Amount per serving
Calories
270
% Daily Value *
Total Fat 16g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 30mg
Sodium 590mg
Total Carbohydrate 21g
Dietary Fiber 5g
Total Sugars 6g
Includes 6g Added Sugars
Protein 11g
Vitamin D
Calcium 210mg
Iron 1mg
Potassium 170mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHITE CHEDDAR CHEESE (MILK, ULTRAFILTERED MILK, CREAM, SALT, CHEESE CULTURES, ENZYMES), SALTED ROASTED CHICKPEAS (ROASTED CHICKPEAS, HIGH OLEIC SUNFLOWER OIL, SEA SALT), PITTED GREEN OLIVES (OLIVES, SALT, CITRIC ACID), SEMISWEET CHOCOLATE WAFERS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Salted Roasted Chickpeas, White Cheddar Cheese, Moroccan Pitted Green Olives, Semi-Sweet Chocolate Wafers Snack Board, Salted Roasted Chickpeas, White Cheddar Cheese, Moroccan Pitted Green Olives, Semi-Sweet Chocolate Wafers contains 15.5g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (301g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.