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Nabisco Biscuit Company
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Nutrition Facts
Serving Size
1 pack (51g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 10g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 190mg
Total Carbohydrate 37g
Dietary Fiber 1g
Total Sugars 18g
Protein 2g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 35mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE (IRON), THIAMINE MONONITRATE {VITAMIN B1}, {VITAMIN B2}, FOLIC ACID), SUGAR, HIGH OLEIC CANOLA AND/OR PALM AND/OR CANOLA OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, SALT, (BAKING SODA, CALCIUM PHOSPHATE), CORNSTARCH, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sandwich Cookies, Golden contains 3.9g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (76g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.