Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Egg substitute, cheese flavored, omelet, scrambled, or fried, fat added in cooking
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Nutrition Facts
Serving Size
1 carton (8 fl.oz) yields (204g)
Amount per serving
Calories
233
% Daily Value *
Total Fat 14.7g
Saturated Fat 2g
Trans Fat
Cholesterol 0mg
Sodium 1055mg
Total Carbohydrate 4.3g
Dietary Fiber 0g
Total Sugars
Protein 21.5g
Vitamin D
Calcium 157mg
Iron 4mg
Potassium 459mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Scrambled Cheese-Flavored Egg Substitute contains 10.6g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (205g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
