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Crustaceans, shrimp, cooked
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
84
% Daily Value *
Total Fat 0.2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 161mg
Sodium 94mg
Total Carbohydrate 0.2g
Dietary Fiber
Total Sugars
Protein 20.4g
Vitamin D
Calcium 60mg
Iron 0mg
Potassium 220mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Shrimp contains 24g of protein, which is about the same as 4 eggs, 0.9 chicken breasts, or 1.7 cups (466g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.