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Weis Markets, Inc.
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Nutrition Facts
Serving Size
0.5 package, about 1 cup prepared (69g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 3g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 660mg
Total Carbohydrate 48g
Dietary Fiber 2g
Total Sugars 4g
Protein 9g
Vitamin D
Calcium 60mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, WHEY, SALT, CONTAINS LESS THAN 2% OF: CORNSTARCH, ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (CREAM, NONFAT DRY MILK, SALT), CREAM CHEESE (SWEET CREAM, NONFAT DRY MILK, CHEESE CULTURE), GARLIC*, NON-FAT MILK SOLIDS, GARLIC POWDER, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), SUGAR, PARSLEY*, CORNSTARCH-MODIFIED, BUTTERMILK, DISODIUM PHOSPHATE, CITRIC ACID, SODIUM CITRATE, LACTIC ACID, SPICE, NATURAL FLAVOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Simply Pasta Sides, Pasta & Sauce Mix contains 13g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 0.9 cups (253g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.