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The Kellogg Company
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Nutrition Facts
Serving Size
1 bar (25g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 2g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 30mg
Total Carbohydrate 19g
Dietary Fiber 1g
Total Sugars 7g
Protein 2g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROLLED OATS, CORN SYRUP, SUGAR, RICE FLOUR, FRUCTOSE, PALM OIL, CONTAINS 2% OR LESS OF APPLES, DEXTROSE, CRANBERRIES, GLYCERIN, COCONUT, BLUEBERRY JUICE CONCENTRATE, SORBITOL, GRAPE JUICE CONCENTRATE, SALT, MOLASSES, SOY LECITHIN, MALT EXTRACT, BLUEBERRY PUREE, MIXED TOCOPHEROLS FOR FRESHNESS, RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1 LAKE, BHT (PRESERVATIVE), NONFAT MILK, WHEAT STARCH.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Snack Bars, Blueberry Bliss contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.