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Roundy's
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 6g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 280mg
Total Carbohydrate 18g
Dietary Fiber 1g
Total Sugars
Protein 3g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PRETZELS (WHEAT FLOUR, VEGETABLE FIBER, SALT, CORN OIL, MALT, HONEY, YEAST, SODA), CANOLA OIL, SEASONING [MALTODEXTRIN, SALT, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, GARLIC, LACTIC ACID, ONION, NON FAT DRY MILK, CITRIC ACID, SPICES, PARSLEY, SOYBEAN OIL, MALIC ACID, ARTIFICIAL FLAVOR, GARLIC OIL & LESS THAN 2% SILICON DIOXIDE FLOW AGENT], SEASONED SALT [SALT, SUGAR, SPICES (INCLUDING PAPRIKA & TUMERIC), ONION, CORNSTARCH, GARLIC, TRICALCIUM PHOSPHATE (PREVENTS CAKING), PAPRIKA OLEORESIN (FOR COLOR), NATURAL FLAVOR, SOY LECITHIN], GARLIC POWDER.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sourdough Pretzels contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.