Log This Food In Prospre
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Deena Summer LLC
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 8g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 321mg
Total Carbohydrate 18g
Dietary Fiber 2g
Total Sugars 0g
Includes 0g Added Sugars
Protein 2g
Vitamin D
Calcium 0mg
Iron 2mg
Potassium 33mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SALTINE CRACKERS, (ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY BEAN OIL, (TBHQ AND CITRIC ACID (PRESERVATIVES]), SALT, CONTAINS 2% OR LESS OF: SUGAR, LEAVENING (BAKING SODA, YEAST), MALTED BARLEY FLOUR, SODIUM SULFITE, ENZYMES), CANOLA OIL, SEASONINGS (MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, ONION, GARLIC, MODIFIED FOOD STARCH, LESS THAN 2% OF: CALCIUM, STEARATE, NATURAL FLAVOR. DRIED). MIXED SPICES.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spicy Gourmet Hot Crackers, Spicy contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
