Log This Food In Prospre
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Frito-Lay Company
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
60
% Daily Value *
Total Fat 4.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 180mg
Total Carbohydrate 4g
Dietary Fiber 1g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 37mg
Iron 0mg
Potassium 38mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUNFLOWER OIL AND/OR CANOLA OIL, RED BELL PEPPER, MODIFIED CORN STARCH, MALTODEXTRIN (MADE FROM CORN AND POTATO), MILK PROTEIN CONCENTRATE, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), AND LESS THAN 2% OF THE FOLLOWING: ONION, SALT, SUGAR, NATURAL FLAVOR, YEAST EXTRACT, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, MONOSODIUM GLUTAMATE, ONION POWDER, CRACKED RED PEPPER, GARLIC PUREE, DATEM, SODIUM HEXAMETAPHOSPHATE, TITANIUM DIOXIDE, AND XANTHAN GUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spicy Queso with Hot Red Peppers contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
