Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Beans, string, cooked, NS as to form, NS as to color, made with oil
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Nutrition Facts
Serving Size
1 cup (140g)
Amount per serving
Calories
78
% Daily Value *
Total Fat 4.8g
Saturated Fat 0.7g
Trans Fat
Cholesterol 0mg
Sodium 388mg
Total Carbohydrate 8.7g
Dietary Fiber 4.1g
Total Sugars
Protein 2g
Vitamin D
Calcium 57mg
Iron 1mg
Potassium 214mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of String Beans contains 1.4g of protein, which is about the same as 0.2 eggs, 0.1 chicken breasts, or 0.1 cups (28g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
