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Cookie, butter or sugar, with chocolate icing or filling
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Nutrition Facts
Serving Size
3 cookies (31g)
Amount per serving
Calories
156
% Daily Value *
Total Fat 7.3g
Saturated Fat 4.6g
Trans Fat 0.2g
Cholesterol 0mg
Sodium 93mg
Total Carbohydrate 21.3g
Dietary Fiber 0.6g
Total Sugars 10.5g
Protein 1.3g
Vitamin D 0 IU
Calcium 6mg
Iron 1mg
Potassium 73mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Protein Quality Score: 71% †
Limiting Amino Acid: Lysine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Sugar Cookie with Chocolate Icing contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (80g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.